WORKSHOPS/MEET UPS:
Finding Peace thru Qi Gong, Meditation &
The Work of Byron Katie
Join us as we create a sacred space to remember our true nature and inner wisdom at this transitional time.
During this one hour weekly online experience, participants will have the opportunity to transform stress into peace through potent tools and practices.
Awaken your life force energy and inner healer through Qi Gong, an ancient Chinese healing art designed to reduce stress and tension and return to your natural state of balance and harmony. This gentle practice is accessible by chair or standing, offering an opportunity to quiet the mind, transform negative emotions and experience more fluidity and ease within the body.
The Work of Byron Katie is a self-inquiry meditation that supports us in dissolving stressful and negative thinking patterns that cause depression, anxiety and stress within us. The Work opens our minds and opens our hearts to experience our true nature.
Meditation is an age old practice that will help us to find space between our thoughts and have a general sense of greater ease and comfort as we experience stillness while in community.
Join the community once or as many times are you are able. No experience necessary. We will meet you where you are and gently guide you towards a state of greater rest and ease.
Suggested donation: $15 per class.
Venmo: Jen-Deraspe or
Paypal to shefaheart@gmail.com.
Your facilitators:
Jodi Patsiner M.A.
Jodi is a Certified Facilitator of The Work of Byron Katie, Reiki Master, lives a sober life for over 36 yrs, and is a curious life adventurer. She has experienced The Work of Byron Katie since 2004, Grateful to have staffed The Schools for The Work , No-Body Events, and The Turn Around House (Katie’s 28 day recovery center).
Jen Deraspe, MS
Jen has been leading healing arts retreats in Maine, the US and internationally since 1999. The founder of Maine’s first green-certified retreat center, Nurture Through Nature, in Denmark, Maine, Jen is a Certified Hatha Yoga and Holden Qi Gong instructor as well as a Certified Facilitator of The Work of Byron Katie.
Weekly starting April 16th 11am eastern time zone
Jodi Patsiner is inviting you to a scheduled Zoom meeting.
Topic: From Stressful to Restful
Time: Apr 16, 2020 11:00 AM Indiana (East) Meeting weekly
Join Zoom Meeting
https://zoom.us/j/97294884729
Meeting ID: 972 9488 4729
One tap mobile
+16468769923,,97294884729# US (New York)
+13126266799,,97294884729# US (Chicago)
Dial by your location
+1 646 876 9923 US (New York)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US
+1 346 248 7799 US (Houston)
Meeting ID: 972 9488 4729
Find your local number: https://zoom.us/u/aQMefGFRA
Contact me with any question.
Coming Home to Your Heart
Thursdays starting April 16th at 1pm Eastern time zone
Got to www.theplayfulsoul for more information and to register for the class
The Work of Byron Katie
Join us as we create a sacred space to remember our true nature and inner wisdom at this transitional time.
During this one hour weekly online experience, participants will have the opportunity to transform stress into peace through potent tools and practices.
Awaken your life force energy and inner healer through Qi Gong, an ancient Chinese healing art designed to reduce stress and tension and return to your natural state of balance and harmony. This gentle practice is accessible by chair or standing, offering an opportunity to quiet the mind, transform negative emotions and experience more fluidity and ease within the body.
The Work of Byron Katie is a self-inquiry meditation that supports us in dissolving stressful and negative thinking patterns that cause depression, anxiety and stress within us. The Work opens our minds and opens our hearts to experience our true nature.
Meditation is an age old practice that will help us to find space between our thoughts and have a general sense of greater ease and comfort as we experience stillness while in community.
Join the community once or as many times are you are able. No experience necessary. We will meet you where you are and gently guide you towards a state of greater rest and ease.
Suggested donation: $15 per class.
Venmo: Jen-Deraspe or
Paypal to shefaheart@gmail.com.
Your facilitators:
Jodi Patsiner M.A.
Jodi is a Certified Facilitator of The Work of Byron Katie, Reiki Master, lives a sober life for over 36 yrs, and is a curious life adventurer. She has experienced The Work of Byron Katie since 2004, Grateful to have staffed The Schools for The Work , No-Body Events, and The Turn Around House (Katie’s 28 day recovery center).
Jen Deraspe, MS
Jen has been leading healing arts retreats in Maine, the US and internationally since 1999. The founder of Maine’s first green-certified retreat center, Nurture Through Nature, in Denmark, Maine, Jen is a Certified Hatha Yoga and Holden Qi Gong instructor as well as a Certified Facilitator of The Work of Byron Katie.
Weekly starting April 16th 11am eastern time zone
Jodi Patsiner is inviting you to a scheduled Zoom meeting.
Topic: From Stressful to Restful
Time: Apr 16, 2020 11:00 AM Indiana (East) Meeting weekly
Join Zoom Meeting
https://zoom.us/j/97294884729
Meeting ID: 972 9488 4729
One tap mobile
+16468769923,,97294884729# US (New York)
+13126266799,,97294884729# US (Chicago)
Dial by your location
+1 646 876 9923 US (New York)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US
+1 346 248 7799 US (Houston)
Meeting ID: 972 9488 4729
Find your local number: https://zoom.us/u/aQMefGFRA
Contact me with any question.
Coming Home to Your Heart
Thursdays starting April 16th at 1pm Eastern time zone
Got to www.theplayfulsoul for more information and to register for the class